Healthy food in Nepal
Name:SEL ROTI (CRISPY RICE DOUGHNUTS)
Sel is a very unique Nepali treat for everyone.
It is sweet in taste.
It is round in shape with a big hole in the middle.
Mostly it is prepared in the Nepalese great festival "Tihar".
It is prepared from rice flour.
Ingredients
-Rice flour paste
-Sugar
-Oil for deep frying
Preparation
-Make a paste of rice flour.
-Add required amount of sugar.
-Pour oil in the pan.
-When the oil is heated, pour the mixture in the pan by making round shape.
-Fry deeply and it'll be ready in few secs.
Nutrional analysis
-It contains carbohydrate plus fat.