Nepal is agricultural country where 80% of its population is dependent on Farming.
We respect Farmers for working very hard to produce foods.
Nepali food can be studied in three forms.
Morning Meal
Rice,Dal/Sag,Achar,Curry,MilkAfternoon Tea(Khaja)
Makai and Bhatamas,chauchau,Tea and Bread, Chiura and Tarkari,Roti and Tarkari,momoEvening(Dinner)
Rice,Roti,Dhido,Dal/Sag,Achar,Curry,Milk
The Specialty of my food
Shishnu Sag and Maize
*Shisnu Raw |  Boiled and Fried *Shisnu is special Plant/Herb having its own special significance regarding health point of view. *It is grown wild rather than cultivated Benefits *It is better to have in winter season. *It contains high amount of Vitamin A *Phosphorus *Iron *Pregnant women and peple suffering from *Nightblindness/iron deficency can benefit from it. *It is one of the most healthiest food but people are less aware of its benefits because most Nepalese have the concept that only poor people go for this food. *This concept is no longer true as Doctors also refer this food to their patients. *It can be fried or taken as Soup. Poem by Laxmi Prasad Devkota our Greatest Napali Poet. Hatako Maela Sunaka Thaila Kya Gurno Dhanalay Sag ra Shinu Khayakai Baesa ananda Manalay. |
*Next is Maize| Raw |   Natural * Maize is found in almost all places of Nepal. | *It can be cultivited at list twice a Year. Benefits *It contains Carbohydrates Protien Glucose *It is the healthiest food for diabetic Patients. *Parikar that can be made from Maize. Maize Kheer Dhido Chiyakla ko rice Puwa Roti It can be had in boiled,Roasted or fried form. Boiled |  rosted  Almost all Nepalese eat this as their daily food. It is Used even my animals and differnet food factories to make differnt kinds of food items. |